Weigh In record (no journal entry) for 14 September 2009
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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756 kcal
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Fat: 39.07g | Prot: 51.56g | Carb: 51.58g.
Breakfast: pear, kashi granola. Dinner: okra, ground chuck patties. Snacks/Other: milk, tea. more...
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losing 1.2 lb a week
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Ruthie Mae's weight history
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