Weigh In record (no journal entry) for 25 April 2023
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1934 kcal
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Fat: 93.09g | Prot: 83.90g | Carb: 198.32g.
Breakfast: La Virginia Té de Manzanilla, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Banana, Arroz Basmati (Cocido), Cebollas Verdes y Tiernas, Paty Hamburguesa Clasica, Lechuga, Tomates Cherry. Dinner: Helado de Vainilla , Huevo, Soufflé de Espinacas. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Ciruela, Tostadas de Pan Integral, Jamón Serrano. more...
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gaining 0.1 lb a week
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