Weigh In record (no journal entry) for 24 April 2023
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91.3 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2023:
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1294 kcal
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Fat: 21.95g | Prot: 102.24g | Carb: 164.77g.
Breakfast: Trader Joe's Organic Stevia Extract, Organic Meadow Skim Milk. Lunch: Fried Egg, Whole Wheat Bread, Sanissimo Oven Baked Corn Crackers. Dinner: Coffee, Hiland Fat Free Skim Milk, Lemon, Salt, Great Value Sliced Carrots, Cucumber (with Peel), Chicken Breast, Spaghetti. Snacks/Other: Chicken of the Sea Canned Tuna in Water, Whole Wheat Bread, Great Value Fat Free Plain Nonfat Yogurt, Great Value Skim Milk, Coffee. more...
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