Weigh In record (no journal entry) for 24 April 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1308 kcal
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Fat: 72.52g | Prot: 82.98g | Carb: 82.80g.
Breakfast: Alaska Smokehouse Smoked Salmon, Egg (Whole), Coffee. Lunch: Prego Pizza Sauce (Pizzeria Style), Leonetti's Pepperoni & Cheese Stromboli. Dinner: Caesar Salad with Romaine, Grilled Chicken Breast. Snacks/Other: Ben & Jerry's The Tonight Dough. more...
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gaining 0.0 lb a week
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