Weigh In record (no journal entry) for 15 July 2011
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173.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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297 kcal
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Fat: 0.24g | Prot: 16.93g | Carb: 57.24g.
Breakfast: Raspberry Mango Smoothie. more...
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steady weight
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jduchac89's weight history
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