Tick2's Journal, 24 April 2023

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 75.02g | Prot: 55.68g | Carb: 205.36g.   Lunch: Tim Hortons Chicken Habanero Loaded Wrap. Dinner: Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Alexander Keith's India Pale Ale, Apple, Oasis Orange Juice, Keurig Hot Chocolate, Coffee. more...

1488 kcal

Activities & Exercise: Desk Work - 8 hours, Samsung Health - 16 hours. more...