Weigh In record (no journal entry) for 24 April 2023
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147.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1042 kcal
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Fat: 81.71g | Prot: 41.84g | Carb: 40.05g.
Breakfast: Lime Juice , Great Value Organic Whole Flax Seed, Cucumber (with Peel) , Fresh Express Organic Baby Spinach, Egg White , Great Value Natural Walnut Halves & Pieces, Garden Cuts Green Leaf Lettuce, Garden Cuts Green Leaf Lettuce, Extra Virgin Olive Oil, Sam's Club Orange Bell Pepper, Tomatoes, Onions , Nanak Paneer, Egg White , Planters Dry Roasted Peanuts. more...
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gaining 1.4 lb a week
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