Weigh In record (no journal entry) for 15 July 2011
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112.0 lb
Lost so far: 8.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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621 kcal
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Fat: 25.79g | Prot: 20.89g | Carb: 80.39g.
Breakfast: Brown Rice Bread, Original, Egg, Strawberries , Bananas , Fat Free Original Liquid Coffee Creamer. more...
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steady weight
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Makiczek's weight history
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