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BOA SEMANA PRA NÓS 🙏💪🏻💜
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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546 kcal
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Fat: 25.56g | Prot: 26.13g | Carb: 54.27g.
Breakfast: Queijo Branco, Café com Leite Integral, Laranjas. Lunch: Isis Doce de Leite Cremoso, Hortifruti Cebola Crua, Tomates Vermelhos, Ovo Frito. Dinner: Café com Leite Integral, Leite Pan Pão de Forma Integral, Ovo Frito. Snacks/Other: Isis Doce de Leite Cremoso, Queijo Branco. more...
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losing 0.8 lb a week
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BorasecarVanessa's weight history
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