Weigh In record (no journal entry) for 24 April 2023
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276.7 lb
Lost so far: 52.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1539 kcal
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Fat: 27.26g | Prot: 52.07g | Carb: 269.03g.
Lunch: Tuna in Water (Canned), McCain Jacket Potato, Coleslaw . Dinner: Tesco Fruit & Fibre. Snacks/Other: Tesco Mint Humbugs, Cadbury Dairy Milk, Oranges . more...
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gaining 0.2 lb a week
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steve 44's weight history
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