Weigh In record (no journal entry) for 15 July 2011
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172.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1426 kcal
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Fat: 61.35g | Prot: 88.88g | Carb: 122.85g.
Breakfast: porridge. Lunch: chicken in date sauce. Snacks/Other: Cheesecake, mousse, aktimel. more...
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losing 2.4 lb a week
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sunshineina's weight history
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