36%
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163.6 lb
Lost so far: 3.2 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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600 kcal
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Fat: 13.50g | Prot: 30.00g | Carb: 100.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Classic Favorites Swedish Meatballs. Snacks/Other: BLUEBERRY light yogurt, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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losing 2.8 lb a week
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