huggable04's Journal, 14 September 2009

I haven't recorded an entry in a long time. Can't believe I haven't gained the weight back.

270.0 lb Lost so far: 9.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 86.04g | Prot: 50.31g | Carb: 167.76g.   Breakfast: strawberry yoplait yogurt, honeydew melon. Lunch: balsamic vinegar, olive oil, red pepper, green pepper, mushroom, onion, crumbled feta cheese, grape tomatoes, mixed baby spring mix. Dinner: mixed baby spring mix, grape tomatoes, crumbled feta cheese, onion, mushroom, green pepper, red pepper, olive oil, balsamic vinegar, spicy black bean veggie burger. Snacks/Other: almonds, cashews, whole wheat saltines. more...