Suzeque's Journal, 27 January 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 20.81g | Prot: 57.55g | Carb: 90.92g.   Lunch: Delimex Chicken Taquitos. Dinner: HEB HEB Fully Cooked Seasoned Chicken Breast, Swanson Chicken, Barilla Farfalle Pasta, 2% Fat Milk. more...

1982 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...