Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
e.e.kud
Journal
24 Apr 23
e.e.kud's Journal, 24 April 2023
e.e.kud's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2023
130.5 lb
Lost so far:
1.8 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2023:
448 kcal
Fat: 8.18g | Prot: 16.35g | Carb: 80.75g.
Breakfast:
Coop Uovo, Stella Latte Parzialmente Scremato, Kellogg's Special K Original.
Snacks/Other:
Le Fruttine Pera.
more...
1789 kcal
Activities & Exercise:
Apple Health - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
e.e.kud's weight history
view complete history