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Auto-update from FitBit via FitMess
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195.6 lb
Lost so far: 27.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2015:
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2312 kcal
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Fat: 79.83g | Prot: 146.76g | Carb: 257.87g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Xtreme Formulations Ultra Peptide 2.0 - Banana Cream, Cream (Half & Half). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Chili, Rye Bread, Jason's Deli Hot New York Style Pastrami. Dinner: Basmati Rice, Baked or Broiled Salmon. Snacks/Other: Bananas, Lofthouse Cookies Frosted Sugar Cookies, Cream (Half & Half), Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Orange Juice. more...
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gaining 6.2 lb a week
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