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haven't worked out since sunday and cancelled session with lisa on thurs because i've had cramping and diarrhea with eating. not getting all my protein or cals, i don't think. plan on going to tisane tonight to celebrate my arrival to fellowship with division so will try to be on task rest of day.
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152.6 lb
Lost so far: 2.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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