Weigh In record (no journal entry) for 23 April 2023
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147.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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999 kcal
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Fat: 68.67g | Prot: 47.61g | Carb: 91.34g.
Breakfast: Egg White , Lime Juice , Great Value Natural Walnut Halves & Pieces, Extra Virgin Olive Oil, Great Value Organic Whole Flax Seed, Cucumber (with Peel) , Earthbound Farm Organic Baby Spinach, Sam's Club Orange Bell Pepper, Onions , Cauliflower , Food Club Shredded Mozzarella , Mission Carb Balance Flour Tortilla, Coffee with Milk. more...
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steady weight
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