Weigh In record (no journal entry) for 23 April 2023
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161.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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574 kcal
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Fat: 5.00g | Prot: 28.00g | Carb: 8.00g.
Dinner: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Smirnoff Vodka. more...
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steady weight
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trl01's weight history
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