rkgsbprincess's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
346.6 lb Lost so far: 38.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
1466 kcal Fat: 247.06g | Prot: 110.19g | Carb: 145.81g.   Lunch: Cheese Pizza (Small), All Meat Combo Pizza (Small), Super Combo Pizza (Small). Dinner: HEB Ice Creams NO SUGAR ADDED. Snacks/Other: Original Beef Jerky, BBQ Pork Rinds, Greek Yogurt - Plain. more...
4490 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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