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rkgsbprincess
Journal
15 Jul 11
rkgsbprincess's Journal, 15 July 2011
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Weigh In record (no journal entry) for 15 July 2011
346.6 lb
Lost so far:
38.4 lb
.
Still to go:
146.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2011:
1466 kcal
Fat: 247.06g | Prot: 110.19g | Carb: 145.81g.
Lunch:
Cheese Pizza (Small), All Meat Combo Pizza (Small), Super Combo Pizza (Small).
Dinner:
HEB Ice Creams NO SUGAR ADDED.
Snacks/Other:
Original Beef Jerky, BBQ Pork Rinds, Greek Yogurt - Plain.
more...
4490 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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