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Shouldnt be weighing myself so often - cant help it :) holiday in just under two weeks and i want to be under 196 - head down and here goes :)
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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849 kcal
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Fat: 40.05g | Prot: 94.30g | Carb: 25.91g.
Breakfast: walls sausages, eggs scrambled no milk. Lunch: peppers, zucchini, stock cube, turkey. Snacks/Other: balsamic dressing, tuna. more...
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losing 14.0 lb a week
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