Weigh In record (no journal entry) for 27 January 2015
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360.0 lb
Lost so far: 50.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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475 kcal
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Fat: 28.39g | Prot: 8.29g | Carb: 59.95g.
Breakfast: Bananas. Lunch: Larabar Apple Pie, Denny's Fresh Sautéed Zucchini & Squash. more...
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losing 3.5 lb a week
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fochrist1's weight history
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