Weigh In record (no journal entry) for 23 April 2023
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153.4 lb
Lost so far: 22.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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357 kcal
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Fat: 13.97g | Prot: 15.95g | Carb: 42.85g.
Breakfast: Кофе с Молоком, Конти Печенье Артемон, Суп Куриный с Рисом. more...
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losing 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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