Weigh In record (no journal entry) for 23 April 2023
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177.9 lb
Lost so far: 82.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1001 kcal
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Fat: 54.22g | Prot: 39.96g | Carb: 86.54g.
Breakfast: Gwoon Meergranen Pistolets, Zandvliet Gelderse Gekookte Worst, AH Paaseitjes Wit, Paasei, Danerolles Croissant. Dinner: Perfekt Bloemkool (Diepvries), Hoogvliet Gemarineerde Kipburger met Spek. more...
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losing 7.7 lb a week
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Denise 2.0's weight history
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