Weigh In record (no journal entry) for 23 April 2023
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146.6 lb
Lost so far: 11.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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407 kcal
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Fat: 13.44g | Prot: 9.00g | Carb: 68.54g.
Breakfast: Breakstone's Temp Tee Whipped Cream Cheese, Bananas , Raspberries, Blueberries, Strawberries, Blackberries, Three Trees Organic Almond Milk, Kroger Old Fashioned Oatmeal. more...
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steady weight
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Alla484's weight history
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