Weigh In record (no journal entry) for 14 September 2009
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173.5 lb
Lost so far: 12.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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202 kcal
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Fat: 0.72g | Prot: 2.15g | Carb: 52.18g.
Breakfast: apple, banana. Snacks/Other: banana. more...
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gaining 8.8 lb a week
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shadon's weight history
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