Weigh In record (no journal entry) for 27 January 2015
|
369.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
1179 kcal
|
Fat: 44.34g | Prot: 61.01g | Carb: 137.78g.
Lunch: Orange, Banquet Chicken Fried Chicken Meal. Dinner: L'oven Fresh Hamburger Bun, Kroger Smoked Pulled Pork, Ore-Ida Tater Tots, Broiled or Baked Pork Chop. Snacks/Other: Fit & Active Cherry Nonfat Yogurt, Orange. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlakey's weight history
|