arianecarvalhommm13's Journal, 22 April 2023

222.9 lb Lost so far: 35.1 lb.    Still to go: 98.3 lb.    Diet followed reasonably well.

---

275 kcal

Fat: 12.46g | Prot: 21.42g | Carb: 18.22g.   Breakfast: Polly Leite em Pó Desnatado , Nestlé Iogurte Grego Light Baunilha. Lunch: Ovo Cozido. Dinner: Ovo Cozido. more...

2463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...