Weigh In record (no journal entry) for 22 April 2023
|
147.3 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2023:
|
111 kcal
|
Fat: 4.97g | Prot: 15.81g | Carb: 0.75g.
Breakfast: Egg, Coffee (Instant Powder), Water, Organika Enhanced Collagen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magu 49's weight history
|