Weigh In record (no journal entry) for 22 April 2023
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283.0 lb
Lost so far: 45.4 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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1210 kcal
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Fat: 35.50g | Prot: 75.00g | Carb: 155.00g.
Lunch: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. Dinner: Chao Vegan Cheese, Value Hamburger Buns, Veggie Burgers Grillers Prime. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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