Weigh In record (no journal entry) for 27 January 2015
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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411 kcal
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Fat: 1.38g | Prot: 18.60g | Carb: 79.39g.
Breakfast: Milk (Nonfat), Special K Original Cereal. Lunch: White Rice (Long-Grain, Cooked). more...
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losing 0.0 lb a week
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 Comments
27 Jan 15 by member: Clava
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