Weigh In record (no journal entry) for 22 April 2023
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153.0 lb
Lost so far: 55.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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35 kcal
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Fat: 1.34g | Prot: 1.32g | Carb: 4.00g.
Breakfast: Coffee (made from Ground), Oatly Oat Milk. more...
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losing 5.6 lb a week
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larilyn's weight history
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