Weigh In record (no journal entry) for 27 January 2015
|
120.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
627 kcal
|
Fat: 0.92g | Prot: 16.82g | Carb: 32.52g.
Breakfast: Coffee. Lunch: Dijon Mustard, Beef Stock (Home Prepared), Shrimp, Bob Evans Steamed Broccoli Florets. Dinner: Merlot Wine. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Lisa's weight history
|