Weigh In record (no journal entry) for 27 January 2015
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193.2 lb
Lost so far: 9.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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2434 kcal
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Fat: 84.50g | Prot: 73.19g | Carb: 344.93g.
Breakfast: Orange Juice, Eggo Thick & Fluffy Waffles - Original. Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Five Guys Fries (1/2 Regular), Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Pound Cake. more...
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steady weight
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