Weigh In record (no journal entry) for 27 January 2015
|
107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2015:
|
1370 kcal
|
Fat: 32.51g | Prot: 37.93g | Carb: 215.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Liberte Fromage Cottage 1%, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Biskwi Teddy Bear Cookies Chocolaty Chip, St-Hubert Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Dollarama Mini Pretzels, Bud Lime Cran-Brrr-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Kraft Amooza Cheese Twists, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1201 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 55 minutes. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|