Weigh In record (no journal entry) for 22 April 2023
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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315 kcal
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Fat: 6.67g | Prot: 14.61g | Carb: 49.85g.
Breakfast: Wasa Fit, Lindt Cioccolato Fondente 90%, Chiquita Banana, Zespri Kiwi Green, Fage Yogurt Greco Total 0%. more...
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gaining 6.2 lb a week
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DEBORAH4YOURSHAPE's weight history
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