Weigh In record (no journal entry) for 27 January 2015
|
197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
753 kcal
|
Fat: 23.78g | Prot: 56.43g | Carb: 77.94g.
Breakfast: Muller Light Fruitopolis Peach & Passionfruit, Cravendale Pure Skimmed Milk. Lunch: Weight Watchers Very Berry Cereal Bar, Tesco Strawberries, Oranges, Weight Watchers Reduced Fat Grated Mature Cheese, Mushrooms, Tomatoes, Egg Omelette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flyingshirley's weight history
|