Weigh In record (no journal entry) for 27 January 2015
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140.7 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2015:
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1735 kcal
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Fat: 85.14g | Prot: 59.74g | Carb: 188.48g.
Breakfast: Kellogg's All-Bran Flakes, Campina Magere Yoghurt. Lunch: Calvé Pindakaas met Stukjes Noot, Croissant. Dinner: Aldi Cordon Bleu, Peka Aardappelgratin met Room en Kaas. Snacks/Other: Candy Man Manna Plofrijst, Borrelnootjes. more...
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gaining 3.9 lb a week
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