Weigh In record (no journal entry) for 21 April 2023
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153.7 lb
Lost so far: 22.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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313 kcal
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Fat: 8.04g | Prot: 12.99g | Carb: 47.96g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Империя Пиццы Пицца Домашняя на Тонком Тесте, Кофе с Молоком и Сахаром, Кофе с Молоком, Суп Куриный с Рисом. more...
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gaining 9.3 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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