still same
|
158.0 lb
Lost so far: 85.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2023:
|
776 kcal
|
Fat: 57.09g | Prot: 54.99g | Carb: 10.98g.
Breakfast: Butter , Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) . Lunch: Lettuce, Avocados From Mexico Avocado, Perdue Ground Chicken. Dinner: Golden Corral Deviled Eggs, Keto Peanut Butter Cookie, Two Good Meyer Lemon Greek Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|