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Aksinia17
Journal
27 Jan 15
Aksinia17's Journal, 27 January 2015
Aksinia17's Profile
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Weigh In record (no journal entry) for 27 January 2015
134.7 lb
Lost so far:
0 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2015:
1723 kcal
Fat: 108.23g | Prot: 92.51g | Carb: 97.10g.
Breakfast:
Кофе, Ritter Sport Шоколад Молочный с Цельным Фундуком, Апельсин, Овсяная Каша на Воде.
Lunch:
салат овощной с фасолью.
Dinner:
Шашлык из Свинины, Семга Слабосоленая, Салат Овощной с Маслом.
more...
1681 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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