Aksinia17's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
134.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2015:
1723 kcal Fat: 108.23g | Prot: 92.51g | Carb: 97.10g.   Breakfast: Кофе, Ritter Sport Шоколад Молочный с Цельным Фундуком, Апельсин, Овсяная Каша на Воде. Lunch: салат овощной с фасолью. Dinner: Шашлык из Свинины, Семга Слабосоленая, Салат Овощной с Маслом. more...
1681 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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