Weigh In record (no journal entry) for 21 April 2023
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102.5 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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368 kcal
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Fat: 22.72g | Prot: 32.47g | Carb: 6.48g.
Breakfast: 水煮蛋, 義美 無加糖豆漿. more...
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gaining 6.2 lb a week
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a246_987989's weight history
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