Weigh In record (no journal entry) for 26 January 2015
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159.8 lb
Lost so far: 37.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1263 kcal
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Fat: 96.10g | Prot: 74.48g | Carb: 28.40g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, Coffee, Heavy Cream. Dinner: Oscar Mayer Fully Cooked Bacon, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Carolyn's yummy pancakes. Snacks/Other: Cracker Barrel cracker barrel jalapeno cheddar cheese snack. more...
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steady weight
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