cheetahfanatic's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011
127.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:
2641 kcal Fat: 98.85g | Prot: 110.77g | Carb: 326.62g.   Breakfast: All Natural Grade A Eggs (Large), Strawberry Preserves, Sweet Cream Butter, Everything Bagel (Thomas'). Lunch: San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Honey Roasted TURKEY BREAST, Deli Select Honey Ham Water Added, Green Leaf Lettuce, Tortilla Chips. Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat), Thick 'N Chunky Salsa - Medium, Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce. Snacks/Other: Nectarines, Butterfinger Bar. more...
2066 kcal Activities & Exercise: Standing - 1 hour, Housework - 3 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
steady weight

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