Weigh In record (no journal entry) for 20 April 2023
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273.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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549 kcal
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Fat: 17.42g | Prot: 43.75g | Carb: 50.02g.
Lunch: Kroger Sharp Cheddar Shredded Cheese, Daisy Light Sour Cream, Wal-Mart Thick & Chunky Salsa - Mild, Great Value Boneless Skinless Chicken Breast, Kroger Boil in Bag Long Grain Brown Rice. more...
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gaining 11.2 lb a week
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cnmitchell15's weight history
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