Weigh In record (no journal entry) for 14 July 2011
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260.8 lb
Lost so far: 0.0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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2727 kcal
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Fat: 142.13g | Prot: 93.67g | Carb: 246.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Original Salted Kettle Cooked Potato Chips, Macaroni Salad, Light Mayonnaise, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread (Commercial). Dinner: Chalupa Supreme - Beef, Nachos Supreme. Snacks/Other: Twizzlers Cherry Pull 'N Peel, Day Break Peanut Butter Fudge Crisp Bar. more...
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