Weigh In record (no journal entry) for 14 July 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2011:
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1348 kcal
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Fat: 50.96g | Prot: 87.76g | Carb: 104.14g.
Breakfast: Banana, Non-dairy Creamer, Coffee (Brewed From Grounds). Lunch: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup, Fresh Lean Ground Turkey With Natural Flavorings, Sliced Swiss Cheese. Dinner: Boneless Skinless Chicken Breast, Green Peppers, Diet Pepsi (Can), Onions, Light Ranch Dressing, Low Fat Turkey Bacon, Low Fat Wraps Italian Herb. Snacks/Other: diet coke, captain morgan, Natural Almonds 100 Calorie Pack. more...
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