Weigh In record (no journal entry) for 20 April 2023
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2023:
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1569 kcal
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Fat: 30.07g | Prot: 61.34g | Carb: 266.85g.
Breakfast: Савушкин Продукт Творожок Груша-Банан, Банан. Lunch: Пирог с Мясом. Dinner: Гороховый Суп. Snacks/Other: Домашняя Выпечка Пирог с Вишней. more...
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losing 0.8 lb a week
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