Weigh In record (no journal entry) for 26 January 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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460 kcal
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Fat: 10.92g | Prot: 20.16g | Carb: 74.76g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Land O'Lakes Low Fat Half & Half, General Mills Raisin Nut Bran, Hood Simply Smart 1% Lowfat Milk. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 1.5 lb a week
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