Weigh In record (no journal entry) for 14 July 2011
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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840 kcal
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Fat: 31.05g | Prot: 54.26g | Carb: 100.41g.
Breakfast: Luna Bar - Iced Oatmeal Raisin, Cheese Heads String Cheese. Lunch: Cucumber (Peeled), Bananas, Avocados, Provolone Cheese Light Deli Style Sliced, Peppered Turkey Breast. Snacks/Other: Sweet Cherries, Almonds, Cheese Heads String Cheese. more...
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losing 0.5 lb a week
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Trebz's weight history
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